Lentilicious Greek Lentil Soup

 

This Greek soup is a staple, this thick moorish soup will have you printing out this recipe and permanently fixing to your pantry door for quick reference……….or is that just me!

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Although Im not a vegetarian I do love my vegetables and pulses, this is one of those dishes that always made young Greek children giggle as its name “Fakes” AKA Lentils sounds a little rude but when I was growing up it was always a dish we looked forward to. Oh, ps yes we still get a giggle out of the name…… priceless 🙂

 

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Served with fresh crunchy bread either slathered with butter or  just used as a mop to scoop up more flavour. (Ive also served it up with the addition of crumbled feta or grilled spicy chorizo, see  * note bellow 🙂

Greek Lentil Soup

Serves 4 

Ingredients
1 x 400g cans of brown lentils rinsed
1/4 cup Extra Virgin Olive oil
1 brown onions, chopped fine
1 small leeks chopped diced fine
1/2 teaspoon cloves garlic, crushed
1 Lg carrot, grated
400g finely chopped tomatoes (fresh or good quality canned)
2 tablespoons tomato paste
1 bay leaves
1/2 teaspoon dry oregano

400ml Hot Water or good quality Beef or Chicken Stock

3 Tablespoon Worcestershire Sauce (I know thats not Greek but it works well….trust me)

Salt Flakes
Cracked Pepper

Crusty bread for serving

Method

Rinse the lentils in cold water, drain and set aside.

Heat 3-4 tablespoons of olive oil add the onion, leek and bay leaf and saute for approximately 3 – 5 minutes on moderate heat stirring constantly so as not to burn.

Add the garlic, grated carrot, tomato paste and chopped tomatoes. Mix all to combine.

Add the lentils, tomatoes and hot water, mix and simmer with the lid on the pot for approximately 35 minutes. If your soup has reduced to quickly add another cup of liquid.

When you are ready to serve add the Worcestershire Sauce, season with salt and pepper and stir through the remaining olive oil.

Finally taste and check the seasoning. (For a little extra heat add half a little dry chilli flakes Ill leave that up to you 🙂

*If you forgot the fresh crusty bread don’t forget Soda bread is another great option especially a Walnut Soda bread. Another option is a good crumbling of feta and a sprinkling of freshly chopped oregano.

*To satisfy the meat eaters of the family a chorizo sausage sliced and grilled added to the dish is another flavour sensation. Reduce the amount of salt and instead boost the flavour by adding a couple of Beef stock cubes or chicken instead of just salt.

Walnut Soda Bread

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Kali Orexi

Maria

 

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